Meaning you’re finished, doomed, or completely out of luck, usually in a specific, immediate situation. Being “cooked” means there’s no coming back from whatever’s happening, you’re exhausted, defeated, or about to face consequences with zero way out. It can also describe someone acting foolishly or being mentally checked out, like their brain is “cooked” from stress, lack of sleep, or nonsense decisions.
The slang comes from the idea of something being overdone or ruined in cooking, burnt, finished, no saving it. It picked up major traction through gaming and esports culture, where players would say they’re “cooked” after a bad play with no recovery, then exploded on TikTok and Twitter around 2022-2023 as an all-purpose word for being doomed in any context, exams, relationships, deadlines, anything.